Anxiety Disorders Blogs

Living through the COVID-19 pandemic has given scientists lots of new facts about the coronavirus SARS-CoV-2 causing it. However, the risk of getting this disease depends not only on close contact with the virus carrier. Many various factors affect this probability. Among them are age, sex, living conditions, the immune system, obesity, etc. Our mental […]

Do you feel an overwhelming sense of unease or considerable worry being far from your kith and kin? These can be signs of separation anxiety, which induces profound concern and makes routine functioning problematic. If you are searching for how to tell if I have separation anxiety, this is the right site to land. Let’s […]

According to a survey [1], around 2.7% of American adults experience panic disorder in a year. Women are more prone to have this clinical condition than men, but physical and mental exhaustion after a panic attack is familiar to both genders. Given the prevalence of this mental health condition, it’s vital to understand how to […]

Can a traumatic event cause anxiety disorder? Though it might seem that trauma and anxiety don’t have much in common, these conditions are tightly linked. Trauma is a one-time event, while anxiety is a persistent feeling of worry. These conditions have varying symptoms but tailored treatment approaches. Healthcare professionals carefully assess the symptoms of individuals […]

Is waking up in the morning with heart palpitations or body tension familiar to you? Unstoppable thoughts of planned activities, fears of what can go wrong, remembering the unfinished business from the last evening. Being stressed out before any stress has actually happened has a significant impact on one’s daily life.  Unprovoked anxiety in the […]

Fear is one of the essential human feelings that helped us evolve and preserve our population in the past. It is quite normal to fear something when you are in some dangerous, weird, or uncertain circumstances. Yet, a normal feeling of fear always occurs for some reason. If there are no such reasons and a […]

Anxiety disorders of all types cause significant distress and major life quality changes. Almost 4% of the world’s population suffers from anxiety disorders. [1] The most widespread problems are generalized anxiety disorder (GAD), panic disorder, and social anxiety. While each has its own set of specific diagnostic criteria, anxiety disorders can manifest in somewhat similar […]

Already tired on an average Tuesday, spoiling the weakening with anxious thoughts about the upcoming week at work, or having bad dreams about opening your mailbox. Sounds familiar? You’re not alone, 75% of American employees report the negative impact of work-related stress on their health and wellbeing. [1] Business-wise it means a decrease in workers’ […]

Feeling anxious is quite normal for everyone. Anxiety is one of the states of mind occurring in critical moments and is bonded to feelings of fear, uneasiness, and dread. Yet, if we are anxious from time to time in situations related to some risks, discomfort, or threats, if anxiety occurs regularly and is accompanied by […]