What To Know About Communal Narcissism
Studies on community samples show that the prevalence rate of narcissistic personality disorder among the US population is somewhere between 0.5 to 5 percent. Experts are unsure of how common the condition really is. Unlike other disorders that can affect a person’s ability to function, narcissists rarely seek professional help. This makes it difficult to […]
How Long Does Delta 8 Last
Statistics show that in 2020, there were 3.43 million recreational cannabis users in the US, and based on these trends, researchers expect the number to double by 2025. Meanwhile, research shows that cannabis use in the US largely remains recreational. The trend also points to the increased availability of different products containing cannabis and hemp-based […]
How To Deal With Turbulence Anxiety
We all get a little nervous during a not-so-smooth flight, but when you get so worried that it keeps you from functioning, it’s more than nervousness. It’s turbulence anxiety. Turbulence is a normal part of flying and happens pretty often, but that doesn’t make it any less scary. Studies indicate that it’s one of the […]
How to Overcome Fatigue From Anxiety
Do you ever feel like you’ve run a marathon on the days when you were very anxious? Perhaps the day before a major job interview or exam. Now imagine feeling like that every day because your anxiety won’t go away. If you can relate to this, then it’s possible that your anxiety is doing more […]
What Crystals Help With Anxiety?
In the US alone, over 40 million adults have have been diagnosed with some sort of anxiety disorder, and that’s just the people who meet the criteria. There are millions of others who struggle with feelings of anxiety but never qualify for a diagnosis. By all accounts, anxiety is the most common mental health concern […]
How To Overcome Swallowing Anxiety?
People struggling with anxiety, no matter what type, can agree that it really sucks the joy out of life. From meeting new people to dealing with the stress of a job, anxiety makes all of this difficult. But for some, it can go as far as being unable to swallow when they’re anxious. Known as […]
How to Stop Shaking From Anxiety?
It’s normal to feel anxious from time to time, whether it’s about an upcoming interview or a major exam. But when your anxiety makes it difficult to continue functioning, that’s when you need professional help. Over 40 million US adults suffer from one anxiety disorder or the other. Symptoms like shaking and tremors can occur […]
How to Calm Anxiety at Night?
Do you ever feel like you think about all your problems right before going to sleep? This can occur due to stress, an anxiety disorder, or any other medical condition. Anxiety is a condition that needs no introduction-– it’s the most common mental health concern in the US, with over 40 million adults diagnosed with […]
What is the Difference between Depression and Anxiety?
If you take a minute to look at the picture of mental health in the US, you’ll notice that anxiety and depression are among the most prevalent concerns. The National Institutes of Health states that over the past year, around 19.1 percent of US adults struggled with an anxiety disorder. While major depression affects a […]