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Trauma Disorder Blogs

PTSD and Social Anxiety – Exploring the Link

PTSD and Social Anxiety – Exploring the Link

Explore the link between PTSD and social anxiety, understand their overlapping symptoms, and discover effective coping strategies.

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What are the 17 Symptoms of PTSD?

What are the 17 Symptoms of PTSD?

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. This condition is characterized by intense, disturbing thoughts and feelings related to the experience that last long after the traumatic event has ended. People with PTSD may relive the event through flashbacks or nightmares, feel sadness, fear, or […]

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Difference Between PTSD and C-PTSD

Difference Between PTSD and C-PTSD

What distinguishes Complex PTSD (C-PTSD) from PTSD as two distinct PTS disorders from each other? Traumatic events (war, sexual or physical violence, terrorist attacks, torture, etc.) causing the traumatic events themselves are both mental disorders. In terms of symptoms, management, and underlying factors, they exhibit dissimilarities. Managing the variance between PTSD and C-PTSD and providing […]

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how to become Stronger Mentally

How to Become Stronger Mentally

Have you ever felt like it only takes a small inconvenience to ruin your entire day? But how can something as trivial as getting late for a meeting or spilling coffee on your clothes make you feel so overwhelmed? It turns out that your mental strength (or lack thereof) can make all the difference. Think […]

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PTSD And Memory Loss

PTSD And Memory Loss

According to the National Center for PTSD, about 6 percent of the US population develops PTSD at some time in their lives. People who develop PTSD after a traumatic event start experiencing symptoms such as flashbacks, avoidance of stimuli that remind them of the event, and mood changes. But aside from emotional symptoms, a pervasive […]

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Differences Between Emotional Health and Mental Health

The Differences Between Emotional Health and Mental Health

We often use terms like ‘emotional health’ and ‘mental health’ interchangeably. That’s because having a mental health condition affects both our mental and emotional health. Conditions like major depression, bipolar disorder, and schizophrenia, which affect about 1 in 25 US adults, affect both emotional and mental health. But even though the two domains go hand […]

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Childhood Emotional Neglect- Signs and Effects

Childhood Emotional Neglect | Signs and Effects

According to experts, as high as 18% of adults report that they have experienced some form of childhood emotional neglect. Emotional neglect can be intentional or unintentional by the caregiver, but it can still have long-lasting effects on individuals. Adults can struggle with severe anxiety, PTSD, and dissociative behaviors. A multitude of treatment options are […]

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